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So don’t forget all the health advice for staying healthy when temperatures rise. Stay out of the sun in the middle of the day, use sunscreen, where a hat, and keep up fluid intake.
It’s also a time to check-in with elderly loved ones and make sure they are staying safe in the sun, and keeping healthy. Keeping hydrated in particular, is key!
We’re making the most of the gorgeous weather before it gets too hot with short walks and mornings in the garden.
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